2PATHSPersonal Training or Team Training
45 minLEAP ONBOARDING SESSIONOne-on-one with a coach
50 minEVERY COACHED SESSIONCoached start to finish
8–10PER TEAM SESSIONNever a crowded room
“There is a special sense of community at LEAP, and I’ve always felt very welcomed and at home.”
Michael O'BrienGoogle review
Coaching every step of the way.
Clear guidance, thoughtful progressions, and support from your coach.
Progress you can see.
Structured training, with your work logged and progress reviewed along the way.
Right here in East Lakeview.
1057 W Belmont Avenue, near the Belmont CTA station.
YOUR LEAP ONBOARDING SESSION
A Real Starting Point.
A Clear Plan Forward.
Your LEAP Onboarding Session is a 45-minute assessment and planning session with your coach. Talk through your goals, review how you move, and find a training path that fits your week.
You don’t need training experience to begin.
Understand your starting point
Review your training history, current movement, and what you want to change.
Build around your week
Talk through your schedule and find a realistic routine you can follow.
Get a recommendation
Your coach helps you choose a path based on your goals and what your body needs.
YOUR FIRST STEP
Two Starting Points.
One Coaching System.
Personal Training: individual attention and two private sessions.
Team Training: coached group sessions with two weeks of access.
SMALL-GROUP COACHING
Team Training
Starting Point
Find your rhythm with structured training and a supportive group.
$149
- 45-minute one-on-one LEAP Onboarding Session
- Two weeks of Team Training access
- Team Strength, Team Peak Performance, and Forge sessions
- Coach-led sessions and clear programming
Your 14-day access begins with your first registration in TeamUp.
AFTER YOU PURCHASE
Here's What Happens Next.
01 · Schedule your onboarding.
Choose a 45-minute LEAP Onboarding Session in the LEAP App.
02 · Meet your coach.
Review your goals, training history and movement, then get a plan for your included sessions.
03 · Complete your sessions.
Train in two 50-minute private sessions or two weeks of Team Training, depending on the Starting Point you purchased.
04 · Choose your membership.
Review your training experience with your coach and decide which ongoing membership fits.
EVERY SESSION HAS A PURPOSE
Don’t just put in the work.
See where it’s taking you.
Your logged sessions give you and your coach a clearer picture of your progress. Review the work, recognize improvements, and know what comes next.
- Know what’s planned for your session.
- Log your work as you train.
- Review your progress with your coach.
The Team Session Log progress view. Sample member data.
OUR EAST LAKEVIEW COMMUNITY
Stronger.
More confident.
Ready for what’s next.
Caroline EsserGoogle review
“LEAP and Matt helped me get back to working out after I had my son and has continued to challenge me as I got stronger.”
Emily EasterlingGoogle review
“I was intimidated -- but Matt and the team made the gym somewhere I felt comfortable and empowered.”
Yes. Most LEAP members were either completely new to structured training or returning after years away when they started. Every program is built to scale to your current strength, mobility, and movement quality. Your LEAP Onboarding Session is where we meet you exactly where you are — not where you think you should be.
Free consultations are sales conversations. Trial classes are random workouts. The LEAP Starting Point is a complete entry experience — a 45-minute LEAP Onboarding Session where your coach builds your training plan, plus the coached training sessions included in your package — designed to give you a real experience of how LEAP coaches before you commit to anything beyond it. You're paying for an actual plan and actual coaching, not for the right to be sold to.
Tell us in your LEAP Onboarding Session. We assess movement, ask about history and limitations, and scale your plan around what your body needs — including injuries, surgeries, chronic conditions, or pain you're working around. If you're working with a doctor or physical therapist, we follow their guidance. We don't replace medical care; we build coaching that respects it.
No. Your Starting Point is a one-time purchase that includes your LEAP Onboarding Session and the coached training sessions in your package — no ongoing commitment, no auto-renew, no membership decision until you've actually trained with us. Most members choose their membership only after they've completed their Starting Point and seen how LEAP's coaching system works in their own week.
1057 W Belmont Avenue in East Lakeview, Chicago, near the Belmont CTA station.