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Start Personal Training
or Team Training
in East Lakeview Chicago
Build strength, feel better, and stay consistent — even with a busy schedule.
No guesswork. No random workouts. Just a clear plan built around you.
Takes about 60 seconds to get started.
Choose Your Starting Point
Team Training
Structured small-group training system with coaching and accountability.
Our Team Strength Sessions and Team Peak Performance Sessions are a complete coaching system that gives you a supportive environment, consistent structure, and real progression over time.
Includes a 2-week team training experience.
Not Sure Which Option Is Right?
Most members in East Lakeview start with Personal Training to build a plan, then transition into Team Training for long-term consistency.
No long-term commitment required to start.
How It Works
Choose Your Starting Point
You book the entry path that fits — Personal Training Starting Point or Team Training Starting Point.
Align Your Goals and Schedule
In your LEAP Onboarding Session, we assess your movement, define your goals, and build a structured strength training plan around your week.
Get Your Program Recommendation
We recommend the path forward — based on what your body tells us, not on what we want to sell you.
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Experience Training With Us
Run the sessions included in your Starting Point on your long-term membership only after you've trained with us.
Takes about 60 seconds to get started.
What You Get with Coaching
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A Structured Strength Training Program
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Coaching and Accountability
Flexible Scheduling Around Your Life
Progress Tracking with the Myzone Heart Rate System and LEAP App
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