2PATHSPersonal Training or Team Training
45 minLEAP ONBOARDING SESSIONOne-on-one with a coach
50 minEVERY COACHED SESSIONCoached start to finish
8–10PER TEAM SESSIONNever a crowded room
“There is a special sense of community at LEAP, and I’ve always felt very welcomed and at home.”
Michael O'Brien · Google review
Coaching every step of the way.
Clear guidance, thoughtful progressions, and support from your coach.
Progress you can see.
Structured training, with your work logged and progress reviewed along the way.
Right here in East Lakeview.
1057 W Belmont Avenue, near the Belmont CTA station.
YOUR LEAP ONBOARDING SESSION
A Real Starting Point. A Clear Plan Forward.
Your LEAP Onboarding Session is a 45-minute assessment and planning session with your coach. Talk through your goals, review how you move, and find a training path that fits your week.
You don’t need training experience to begin.
Understand your starting point
Review your training history, current movement, and what you want to change.
Build around your week
Talk through your schedule and find a realistic routine you can follow.
Get a recommendation
Your coach helps you choose a path based on your goals and what your body needs.
YOUR FIRST STEP
Two Starting Points. One Coaching System.
Personal Training: individual attention and two private sessions. Team Training: coached group sessions with two weeks of access.
Rated 5.0 from 116 reviews on Google
MOST PERSONALIZED COACHING
Personal Training Starting Point
One-on-one attention. Training tailored to you.
$199Starting Point
A personal introduction to strength training built around you.
- 45-minute one-on-one LEAP Onboarding Session
- Two 50-minute private training sessions
- Movement, goals, and training history review
- A customized plan with hands-on coaching
Team Training Starting Point
$149Starting Point
Find your rhythm with structured training and a supportive group.
- 45-minute one-on-one LEAP Onboarding Session
- Two weeks of Team Training access
- Team Strength Sessions and Team Peak Performance Sessions
- Coach-led sessions and clear programming
Your two weeks begin at your first attended session.
AFTER YOU PURCHASE
Here's What Happens Next.
01 · Choose your Starting Point.
Book the Personal Training or Team Training entry path that fits you.
02 · Schedule your onboarding.
Choose your session time in the LEAP App.
03 · Get your recommendation.
Your coach helps you understand the right training path for your body.
04 · Train with us first.
Complete your Starting Point sessions before choosing a membership.
EVERY SESSION HAS A PURPOSE
Don’t just put in the work. See where it’s taking you.
Your logged sessions give you and your coach a clearer picture of your progress. Review the work, recognize improvements, and know what comes next.
- Know what’s planned for your session.
- Log your work as you train.
- Review your progress with your coach.
Example shown: the LEAP Team Session Log.
OUR EAST LAKEVIEW COMMUNITY
Stronger. More confident. Ready for what’s next.
Caroline Esser · Google review
“LEAP and Matt helped me get back to working out after I had my son and has continued to challenge me as I got stronger.”
Soohyun Kim · Google review
“I like the personal training programs and classes a lot! coaches are so nice and knowledgeable.”
Yes. Most LEAP members were either completely new to structured training or returning after years away when they started. Every program is built to scale to your current strength, mobility, and movement quality. Your LEAP Onboarding Session is where we meet you exactly where you are — not where you think you should be.
Free consultations are sales conversations. Trial classes are random workouts. The LEAP Starting Point is a complete entry experience — a 45-minute LEAP Onboarding Session where your coach builds your training plan, plus the coached training sessions included in your package — designed to give you a real experience of how LEAP coaches before you commit to anything beyond it. You're paying for an actual plan and actual coaching, not for the right to be sold to.
Tell us in your LEAP Onboarding Session. We assess movement, ask about history and limitations, and scale your plan around what your body needs — including injuries, surgeries, chronic conditions, or pain you're working around. If you're working with a doctor or physical therapist, we follow their guidance. We don't replace medical care; we build coaching that respects it.
No. Your Starting Point is a one-time purchase that includes your LEAP Onboarding Session and the coached training sessions in your package — no ongoing commitment, no auto-renew, no membership decision until you've actually trained with us. Most members choose their membership only after they've completed their Starting Point and seen how LEAP's coaching system works in their own week.
1057 W Belmont Avenue in East Lakeview, Chicago, near the Belmont CTA station.