Build strength. Find your rhythm. Feel like yourself again.
Personal training and small-group strength coaching for busy adults in East Lakeview. Get a clear plan, a coach in your corner, and training that fits your life.
Introductory options from $149 · Try your Starting Point before choosing a membership.
STRENGTH COACHING · EAST LAKEVIEW, CHICAGO
“From the moment you walk in, the coaches and staff make you feel welcome, supported, and motivated.”
Elizabeth M · Google review
Coaching every step of the way.
Clear guidance, thoughtful progressions, and support from your coach.
Progress you can see.
Structured training, with your work logged and progress reviewed along the way.
Right here in East Lakeview.
1057 W Belmont Avenue, near the Belmont CTA station.
IS LEAP FOR ME?
You don’t have to figure it out on your own.
Starting fresh, getting back into a routine, or ready for more direction? Your training should meet you where you are.
LEAP is built around coached strength training, personalized guidance, and steady progress.
“I want to feel strong again.”
Build a routine around your goals and your starting point.
“I need this to fit my life.”
Talk through your schedule and find a realistic path forward.
“I want to know I’m doing it right.”
Get coaching, feedback, and a plan you can follow with confidence.
YOUR STARTING POINT
Meet your coach. Experience the difference.
Try your Starting Point before choosing a membership.
MOST PERSONALIZED COACHING
Personal Training Starting Point
One-on-one attention. Training tailored to you.
$199introductory package
A personal introduction to strength training built around you.
• 45-minute one-on-one onboarding session
• Two 50-minute private training sessions
• Movement, goals, and training history review
• A customized plan with hands-on coaching
Valid for 14 days from first registration. Nonrefundable.
Team Training Starting Point
$149introductory package
Find your rhythm with structured training and a supportive group.
• 45-minute one-on-one onboarding session
• Two weeks of Team Training access
• Team Strength and Team Peak Performance
• Coach-led sessions and clear programming
Two-week training access starts at your first attended session. Nonrefundable.
HOW GETTING STARTED WORKS
A clear first step. No guesswork.
01 · Choose your Starting Point.
Book the Personal Training or Team Training entry path that fits you.
02 · Schedule your onboarding.
After purchasing, choose a 45-minute onboarding time in TeamUp. Meet your coach and discuss your goals.
03 · Get your recommendation.
Your coach helps you understand the right training path for your body.
04 · Train with us first.
Complete your Starting Point sessions before choosing a membership.
EVERY SESSION HAS A PURPOSE
Don’t just put in the work. See where it’s taking you.
Your logged sessions give you and your coach a clearer picture of your progress. Review the work, recognize improvements, and know what comes next.
• Know what’s planned for your session.
• Log your work as you train.
• Review your progress with your coach.
Example shown: the LEAP Team Session Log.
OUR EAST LAKEVIEW COMMUNITY
Stronger. More confident. Ready for what’s next.
Sarah Schiferl Angelino · Google review
“I am stronger, moving better, and having more fun than I have in years.”
Shaun Irvin · Google review
“My strength has gone up, my flexibility has increased, and I genuinely look forward to every day I go in.”
Your onboarding is a chance to discuss your current fitness, training history, and goals. Your coach uses that conversation and movement assessment to recommend your next steps.
Choose Personal Training for individual attention and a customized plan. Choose Team Training to experience structured strength sessions in a coached group. If you’re unsure, contact us before purchasing.
Your Starting Point is an introductory experience. Complete it, then decide which membership fits you. Starting Point purchases are nonrefundable.
You’ll schedule your 45-minute LEAP Onboarding Session through TeamUp. Meet your coach, discuss your goals, and get a recommendation for your training.
1057 W Belmont Avenue in East Lakeview, Chicago, near the Belmont CTA station.