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PERSONAL TRAINING

  • Train during the times that are most convenient for you.

  • Increase your accountability.

  • See the benefits of a program designed specifically for you, based on your individual goals and needs.

  • Heart rate monitor is included 

  • You will be able to supplement your 1 on 1 programming with Unlimited Team Training.

  • Prior to beginning your program, a Dexa scan will give you an accurate baseline to track your progress and set achievable goals. 

Personal Training: Our Classes

personal training, gym , gyms near me, fitness classes, small group training, lakeview 

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