Intense Workout

CLASS SCHEDULES

Mon: 6am (S&C), 7am (rowing), 9am(S&C), 6:15pm (S&C), 7:15pm (S&C)/6pm(Kickboxing)

Tues: 6am (S&C), 6:15pm (S&C)

Wed: 6am (S&C), 9am (S&C), 6:15pm (S&C)

Thurs: 6am (Rowing), 6pm (Rowing)

Fri: 6am (S&C), 9am (S&C)

Sat: 8am(S&C),9am (S&C),10am (S&C)

9am (Kickboxing)

Sun: 8am (Rowing), 9am S&C