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gym, gyms near me, personal training, team training, fitness classes, small group training, strength training, kickboxing, boxing, HIIT, rowing

MAIN TRAINING FLOOR

The main floor of LEAP is where personal training, Team Strength & Conditioning, 30 min Core & Mobility, 30 min Upper Body Sculpt, and Cardio Dance take place.

 

Our custom designed HIT Hubs by Escape fitness enable us to provide the most effective and efficient workouts in the city.

 

We have also partnered with Myzone, a heart rate based effort tracking system that enables you to target specific heart rate zones, track calories burned, set goals, and connects you with the other members of the club via cell phone app for fun challenges and support.

 

DOWNSTAIRS STUDIO

Ready for an amazing workout experience? The downstairs studio is where our Metcon, and Kickboxing classes take place.  This is also our designated self guided workout area. 

 

For a more detailed description of our fitness classes in Lakeview, Chicago, click on the team training tab under "our services" in the menu.

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