NUTRITION

•  3, 6, and 12 month programs.

• Bi-weekly meetings include: body composition assessment, goal setting, and nutritional lesson.   

• After analyzing your lifestyle habits and daily routine, we will make small simple changes one step at a time and continue to reach goal after goal.  

• We are the only facility in Chicago that utilizes dexa scans, the gold standard for body composition assessment, in our nutrition programs! 

• Submit your contact information and we can discuss all of the details to figure out what is best for you.